Almost all living organisms possess an internal biological clock, known as the circadian clock, that has circadian rhythms responsible for regulating important processes such as eating and sleepiness. The master circadian clock that coordinates the circadian rhythms in different tissues is located in the superchiasmatic nucleus (SCN) of the hypothalamus. Circadian rhythm disruptions can increase risk for developing sleep disturbance, obesity, gastrointestinal disease, etc.
In the
chapter titled, “Circadian Desynchrony and Health” in Atlas of Clinical
Sleep Medicine, Dr. Fred W. Turek and Dr. Keith C. Summa discussed various
diseases that are associated with circadian disruption. One of the diseases
that Dr. Turek focused on was gastrointestinal disease. In the discussion, Dr.
Turek first explained the effect of circadian disruption on gut microbiota. Gut
microbiota are the microorganisms that reside in animals’ gastrointestinal tracts.
Dr. Turek described that circadian disruption can lead to changes in the composition
or structure of the gut microbiota. In addition, Dr. Turek also stated that changes
to the gut microbiota are associated with metabolic dysfunction. In regard to an
increased risk of developing gastrointestinal disease, he also explained that those
with Crohn’s disease and inflammatory bowel disease also experience circadian
disruption.
In the
research article, The modulatory effect of oolong tea polyphenols on
intestinal flora and hypothalamus gene expression in a circadian rhythm
disturbance mouse model, researchers investigated the effect of oolong tea polyphenol
(OTP) intake on circadian rhythm gene expression, cognitive function, and structure
of intestinal flora on mice that exhibited circadian rhythm disturbance. Tea
polyphenols are shown to help improve memory impairments that were caused by
circadian rhythm disorders. Epigallocatechin gallate (EGCG) is an ingredient in
tea polyphenols that helps modulate the composition of intestinal flora. EGCG
is abundant in oolong tea. It also produces positive regulation of circadian
rhythm genes in the liver. In the study, one group of mice ingested OTP and the
feces of this group was then transplanted into another group of mice. In addition,
there were also groups of mice that did not ingest OTP. Maze tests like the Morris
water maze test and a Y-maze were used to assess the cognitive function of the
groups of mice. Single-cell RNA sequencing (scRNA-seq) was also used to analyze
the development of various cell types and gene expression.
From
the study, the researchers found that the escape latency from the Morris water
maze was faster in groups of mice with OTP compared to groups without OTP.
Escape latency refers to the time it takes for the mouse to identify the
platform and escape the water maze. In addition, researchers also found that
there was an upregulation in the production of various cell types including
astrocytes, oligodendrocytes, and microglia. Mice with OTP also exhibited
higher gene expression of circadian rhythms genes like Clock. The researchers
also concluded that OTP intake can slow weight gain in mice with circadian
rhythm disturbances. Lastly, they also found that OTP can help restore or repair
the structure of gut microbiota and induce production of metabolites.
Circadian
rhythms are essential to the normal function of organisms. Disturbances in circadian
rhythms can increase the risk 4for developing cardiovascular disease,
gastrointestinal disease, cancer, etc. Using the findings of Dr. Turek and Yan
et al. on the effects of circadian rhythm disorders on the gastrointestinal
tract (GI), more can be investigated on how circadian rhythm disorders disrupt
the normal function of the GI and how substances like OTPs can improve health-related
problems associated with circadian rhythm disorders.
References
Kryger,
M. H., (2010). Circadian Desynchrony and Health. In F. W. Turek & K. C.
Summa (Eds.), Atlas of Clinical Sleep and Medicine (pp. 168-174).
Yan, R., Ho, C., Liu, Y., Zhan, S., Wu, Z., & Zhang, X. (2024). The modulatory effect of oolong tea polyphenols on intestinal flora and hypothalamus gene expression in a circadian rhythm disturbance mouse model. Food Science and Human Wellness. 13, 748-764. https://doi.org/10.26599/FSHW.2022.9250064.
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