Losing Sleep Over Alzheimer’s Disease?
While you probably know that not
getting enough sleep can cause a number of health issues, did you know that not
getting enough sleep could potentially increase your risk of developing Alzheimer’s
Disease? A recent study done by the National Institute of Alcohol Abuse and
Alcoholism, funded by the National Institutes of Health, suggests that “losing
just one night of sleep [can lead] to an immediate increase in beta-amyloid, a
protein in the brain associated with Alzheimer’s Disease” (NIAAA 2018).
Twenty subjects, ages 22 to 72,
underwent PET scans after a night of sleep deprivation (staying awake for 31
consecutive hours) and a night of ‘rested sleep’. Researchers were interested
in a possible connection between beta-amyloid accumulation and sleep. It was
found that “beta-amyloid increases about 5% after losing [just one] night of
sleep in brain regions including the thalamus and hippocampus, regions especially
vulnerable to damage in the early stages of Alzheimer’s Disease” (NIAAA). While
future studies are needed in order to increase external validity, the findings have
opened up another door that leads to a better understanding of the disease, and
hopefully one day, a cure. Dr. Shokri-Kojori of the NIAAA says that this study “demonstrates
the negative effects of sleep deprivation on beta-amyloid burden in the human
brain.” While sleep deprivation seems to be a popular risk factor and symptom for
many health problems, other symptoms such as trouble with visual processing and
spatial cognition are common signs of early onset Alzheimer’s Disease.
Research done by Roberto Fernandez, MD,
MPH, PhD, found that changes in beta-amyloid and tau can cause Alzheimer’s;
however, he says the cause of these changes is still uncertain. Because
Alzheimer’s effects certain parts of the brain before others, a gradual decline
in patients’ function is seen as the disease progressively spreads throughout
the brain. Up to one third of Alzheimer’s patients experience visuospatial
deficits as early symptom (Fernandez). Perhaps sleep deprivation is the missing
piece to the puzzle? If an immediate increase in beta-amyloid protein is
associated to sleep deprivation, maybe Alzheimer’s can eventually be prevented
or the progressiveness slowed down through more extensive research.
Research Study: β-Amyloid
accumulation in the human brain after one night of sleep deprivation
http://www.pnas.org/content/115/17/4483
Found on the site:
Research done by Roberto
Fernandez, MD, MPH, PhD:
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