Empathy is defined as the ability
to understand the feelings of those around you; it plays a role in everyday
life. However despite the prevalence of such an ability there are those who
lack it. “Studies show a long term decline in empathy levels amongst college
students of nearly 50% in the past three decades.” There are a number of
factors that could be responsible for this decline of empathy. There are
correlations between wealth and sociopaths as well as executives at companies.
World conflicts such as terrorism and religious difference, as well as abuse of
online media could be responsible for causing empathy levels to plummet.
According to Roman Krznaric and
latest neuroscience research “98% of us have the ability to empathize wired
into our brain, but we’re living far below our empathic potential.” It is time
for us to “regenerate our empathy both as individuals and as a society.” He
suggests 5 ways to be more empathetic to switch on our “empathetic brains”.
These 5 ways include: listening to others express their needs, have
conversations with strangers at least once a day, look at things from other points
of view, learn to read others emotionally and last but not least implement
empathy lessons in the classroom for younger individuals. These are all strong
methods of practicing empathy in small increments throughout the day because
they allow us to interact with others and get used to the idea that “the world
doesn’t revolve around me”.
James Fallon’s book The Psychopath Inside describes his life
experiences and discovery that his brain scan as well as genetics matched that
of serial killers—he too is a psychopath. He brings up the important question: “How
does one know if one lacks empathy?” He explains if one lacks if then there is
a good chance that person will have no idea they lack it in the first place
because they will not know what empathy is to start with. Although Roman
Krznaric’s 5 modes of empathy are reasonable in theory they only apply to every
day life or those individuals that are merely starting to lose empathy. It does
not see practical for those that actually are psychopaths. As Fallon stated:
psychopath’s would not even know what empathy is so how would they even begin to practice it? Furthermore how
would they even genuinely be
empathetic? Fallon explained that he never thought he lacked empathy at all and
lived a happy normal life and therefore would never question his sense of
empathy. Now that Fallon looks back on everything he has learned from his
behavior and comparisons to how others act and cry, that he really is
different. In his case his intentions are never bad nor does he gain pleasure
in hurting others—he lacks empathy and is therefore unable to feel bad if he
hurts someone while in pursuit of his goals or amusement.
Krnaric’s methods to increase one’s
personal empathy may benefit society as a whole but it seems unlikely that it
would happen anytime soon with outside factors and tragedies occurring
worldwide. The overall cloud of pessimism that plagues our society from time to
time makes it difficult for individuals to put these 5 empathy increasers into
action and as Fallon describes through his own experiences you make never even
realize you lack empathy in the first place. While many can attempt to turn "on" their empathy switches for psychopaths this switch may not even exist.
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