Anxiety is
something that all people face at multiple points in their life; be it stress
from an upcoming test, worries about covering all your bills at the end of the
month, or being places into an uncomfortable and possibly dangerous situation.
However, the hope is that as children grow, they are able to develop coping
methods to manage and alleviate some of the stresses caused by this
anxiety.
However, not all
children are able to develop these coping methods and instead fall into a high
risk of developing other psychiatric disorders, especially those within the
internalizing spectrum. Some children are naturally very anxious, even quite
early in life. These children, as various studies are showing, may display a
mixture of psychological, behavioral, or other symptoms such as behavioral
inhibition or even delayed progress in school.
Researchers the
University of Chicago studied anxiety associated with doing math among school
children and found that children as young as first grade were experiencing extreme
math anxiety. Surprisingly, researchers found that is was the highest achieving
students that experienced the highest amounts of math anxiety. This high level
of math anxiety found within these students placed them almost half a year
behind the rest of their peers. It seems that these high achieving students are
so anxious because of the fear of failure or looking less talented, by counting
on their fingers or using other simple skills. Positively, researchers at
University of Chicago also found that writing or drawing about their anxiety
was able to reduce their math anxiety.
In a hope for
the future of anxiety treatment researchers at John Hopkins found that nearly
half (47%) of children, teens, and young adults with severe anxiety were
disease-free six years after treatment. It seems that it’s not the type of
treatment, but the fact that the patients were receiving some form of therapy
that brought about the positive results. These patients received
cognitive-behavioral therapy, medication, or a combination of the two, however it
should be noted that 70% of those who improved needed some type of intermittent
therapy in the years following the original treatments.
These findings
that both cognitive therapy as well as medications may help treat anxiety
indicate that the root of the problem is not purely biological or environmental
but possibly a mixture of the two. Recent research has worked to delve into the
specific brain areas associated with anxiety and attempt to find the key to the
extreme anxiety felt by these children. Multiple studies have made great
advances at trying to pin point the specific brain regions associated with
anxiety, linking suspected brain regions across multiple species including
humans, monkeys, and even rats.
These studies,
although they may not be grandiose in their current findings, are essential
stepping-stones in the fight against the crippling anxiety far too many
children currently suffer from.
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Acknowledgements
Harms,
W. (2012, December 12). Math anxiety causes trouble for students as early as
first grade. UChicago News. Retrieved
April 27, 2012, from
news.uchicago.edu/article/2012/09/12/math-anxiety-causes-trouble-early-first-grade
Less Than Half of
Children Treated for Anxiety Achieve Long-Term Relief. (2014, January 29). John Hopkins Medicine News and Publication.
Retrieved April 27, 2014, from www.hopkinsmedicine.org/news/media/releases/less_than_half_of_children_treated_for_anxiety_achieve_long_term_relief
Kalin, N. H., Qi, C.,
Roseboom, P., Nanda, S., Lane, J., & Speers, J. (2010). Anxiety-related
behavioral inhibition in rats: a model to examine mechanisms underlying the
risk to develop stress-related psychopathology. Genes, Brain and Behavior, 9,
974-984.
Shackman,
A., Fox, A., Oler, J., Shelton, S., Davidson, R., & Fox, N. (2013) Neural
mechanisms underlying heterogeneity in the presentation of anxious temperament.
Proceedings of the National Academy of
Sciences, 110 (15), 6145-6150.
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